Michelle Alva is Pelvic Floor Physical Therapist, Sound Medicine Practitioner, and Creator Of The Alva Method Of Empowered Healing. She helps you connect your mind, body, and soul together to reduce stress, overwhelm, and pain.
WHAT MICHELLE WILL COVER:
- How to activate your de-stress system in your body.
- How to feel light, uplifted and released in your body from "hands on" exercises that shift your mindset about stress, elevate your mood and re-energize.
- Explore your Pelvic Floor and how these deep muscles impact your stress levels and how to feel more pleasure instead of pain.
MICHELLE AND MANY OTHERS ARE FEATURED EXPERTS IN THE YOUR MOMENTUM NOW COMMUNITY:
The Your Momentum Now Facebook Community - featuring ongoing support, challenges, coaching, and expert guidance on your marketing, sales, development, and business needs.
"The Most Important Hour of Your Week" - focused on helping you set better goals, track your success, and focus on what's most important.
Relationship Tuesdays - Identify and grow your most important relationships to find more customers and make more sales.
Progress Wednesdays - Look at what's worked for you this week, what needs to change, and what you can do to assure you hit your goals.
Breakout Thursdays - Fresh new content from Ken Course and our growing community of experts to build new skills, develop better strategies, and expand your thinking.
Success Fridays - Focus on what went well during your week and celebrate what worked with the community.
Challenges and Blueprint Events - Frequent updates and challenges to push your further toward results.
Access to our growing library of training, community webinars, and live sessions with marketing and small business experts.